Yoga at Yogama
in Uppsala & Storvreta

Yogama offers different options to fit your lifestyle:

Yoga on site – Uppsala & Storvreta​

Courses and other options

I offer both full-term courses and more flexible ways to practice:

Term courses – Ashtanga Yoga & Somatics + Yoga Nidra

Sign up for a structured course to build a steady, deep yoga practice. Courses are available for beginners and more experienced practitioners.
All classes are inclusive and welcoming – regardless of gender, age, skin color, body type, or previous experience. Whether you're new to yoga or experienced, stiff or flexible, young or older – you are welcome.
​
I aim to offer accessible yoga with personal guidance based on your individual needs. At the moment I offer courses in Ashtanga Yoga and Somatics + Yoga nidra.

Class passes & drop-in

If you need flexibility, you can join with a class pass or drop-in. Please note that these options don’t guarantee a spot in a specific class.
​
🧘 To reserve your place and create continuity in your practice, I recommend registering for a term course.

Want to try a class first?

You’re welcome to book a single class to see if it suits you. I don’t offer free trial sessions, since the groups are small and every participant receives individual guidance from the very first class. Preparing a space and adapting the teaching with care applies to everyone – including you.
Just get in touch and I’ll help you find a class that suits your needs.

Online yoga & livestreams

Ashtanga Yoga Deluxe Online course

An in-depth online course with personal support to help you grow in your Ashtanga practice.

Yoga Video Library

A library of recorded classes that complements your in-person training. To ensure safety and clarity, I recommend attending a physical course before using the library.

Yoga via Facebook Live

Join interactive live classes on Facebook. You won’t be seen on camera. Just choose “Facebook Live” when registering for any course.

Private yoga & corporate yoga

What one student shared after a course with Yogama

The beginner's Ashtanga yoga course provided a safe, accessible training in Ashtanga inclusive of different abilities and bodies. Easy to follow even for a non-Swedish speaking student. It is quite rare to find an instructor skilled in both Ashtanga and somatics - a nice blend!

-Hilarie Jerauld
🌟 Book your time with Yogama today
     – Take the first step toward a more balanced and restful everyday life.

Explore Our Studio at Ekeby Bruk

Take a tour of Yogama’s yoga studio at Ekeby Bruk, Uppsala
– a peaceful and intimate space for yoga and relaxation.
​Marika Andersson and student Sandra discuss their yoga journey – how Ashtanga, Somatics, and Yoga Nidra create balance and restoration at Yogama. Click here to read the article.