Private Yoga in Uppsala

Ashtanga & Somatics – Personalized guidance on-site or online

Private Yoga in Uppsala and Online


​"I wish I had found Yogama eight years ago when I first started yoga.

With Marika’s calm and attentive teaching, I am finally beginning to understand what happens in my body when I practice.

At last it feels possible to find a form of yoga that suits me and my body."

- Mattias Sköld

Who Can Benefit from Private Yoga Lessons? 


Whether you want to deepen your practice, refine your technique, or start yoga but haven’t found class times that suit your schedule, private sessions are perfect. Maybe you prefer not to practice in a larger group, or have other personal reasons to work individually.

I offer one-on-one yoga lessons tailored to your needs and abilities.

For those who cannot attend in Uppsala, private sessions can also be guided online. 

First-Time Private Lesson? ​

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For your first session, I recommend booking 90 or 120 minutes. This allows time for me to understand your unique needs, explain the method, and demonstrate the exercises safely. 

Everyone has a unique history and set of requirements. Your experience and your yoga journey are the main focus. It’s just as important to check in throughout the session and ensure each exercise feels right for you.

I also offer a complementary service called Conversation & Movement, combining guided movement with supportive dialogue. You can read more about conversation & Movement here.

Schedule for Private Sessions


Currently, private sessions are available at these times: 
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  • Monday: 10:00–17:00
  • Tuesday: 10:00–16:45
  • Wednesday: 10:00–16:45
  • Thursday: 10:00–16:45
  • Friday: 10:00–12:00

Pricing


60 minutes
  • 1 session: 850 SEK
  • 3 sessions: 2,448 SEK (102 SEK discount)
  • 5 sessions: 3,995 SEK (255 SEK discount)
  • 10 sessions: 7,650 SEK (850 SEK discount)
90 minutes
  • 1 session: 1,100 SEK
  • 3 sessions: 3,168 SEK (132 SEK discount)
  • 5 sessions: 5,170 SEK (330 SEK discount)
  • 10 sessions: 9,900 SEK (1,100 SEK discount)
120 minutes
  • 1 session: 1,400 SEK
  • 3 sessions: 4,032 SEK (168 SEK discount)
  • 5 sessions: 6,580 SEK (420 SEK discount)
  • 10 sessions: 12,600 SEK (1,400 SEK discount)
Prices apply for one person. For each additional participant, there is an extra fee of 350 SEK per session and per person.

Add-on: Video recordings

Many students ask for video recordings of the exercises we practice. Now you can purchase videos of your private session exercises. Each new exercise you learn will be added to your collection. 

  • 1 month: 200 SEK
  • 3 months: 570 SEK
  • 6 months: 800 SEK
  • 1 year: 999 SEK

Location

Private sessions take place in a private space provided by Yogama in Uppsala, in the Ekeby area.
Alternatively, we can agree on another location. Private sessions are also available online. 


Student testimonials

"I’ve practiced yoga for just over a year. I started with private lessons with Marika and also attended some Mysore classes. I live a bit far from Uppsala, so I mostly practice at home, which makes private lessons perfect for me when I have a day off.
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The knowledge Marika shares through yoga is invaluable – something I benefit from daily, both in my everyday life and other training. My body was stiff and sore when I started, and honestly, I didn’t expect much improvement. But soon I noticed positive changes. Joy!

Yoga is amazing, and Marika is a wonderful teacher. I wholeheartedly recommend her classes."

– Anna Karin, 54

"One session with Marika is more valuable than an entire course, as she has a unique sensitivity and understands that yoga is highly personal. She inspires me and helps me deepen my practice."

– Stefan, MSc Computer Engineering
"Marika is intuitive, warm, gentle, and highly professional. After a long period of sick leave, her guidance and soft flows helped me reconnect with myself, my breath, and a flow of balance I had forgotten.
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Private lessons with Marika have been priceless – an investment for body, mind, and soul that I wish everyone could experience."

– Mildred, 47
"We are two women in our 60s who felt tired and worn out. We decided to do something about it and found Marika online.
She came once a week for five weeks, and our bodies improved dramatically. Much of the stiffness and pain disappeared. Now it’s up to us to continue practicing yoga, and maybe invite Marika back for new challenges.
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We are thrilled we took this step, and especially grateful to Marika for her support and understanding of our needs."

– Annika & Marianne

Booking and Payment Terms


​Booking
Book via the website form. Confirmation by email from Yogama establishes a binding agreement, effective the day after confirmation is sent.
Payment
Payment is due at booking via Swish, bank transfer, or wellness service.
Cancellation and Refund Policy
  • 500 SEK booking fee is non-refundable.
  • Free rescheduling or cancellation up to 6 days before the session.
  • Cancellation or rescheduling within 6 days: 400 SEK fee in addition to booking fee.
  • Cancellation or no-show within 24 hours: full session fee.
These terms apply even in case of illness or injury. Swedish distance contract laws (2005:59) do not apply, as Yogama arranges the lesson, reserves the room, and is unavailable for other bookings during your session.
Please email cancellations to [email protected].
Cancelled Sessions
Yogama reserves the right to cancel a session. You are entitled to a full refund if this occurs.

Yogama
Marika Andersson
📧 [email protected]
📞 070-2924370
Ekeby bruk 2H, 752 75 Uppsala